a look inside
What is inside Tonari
A calm breathing companion for panic and anxiety, and only the things that earn their place. No noise, no accounts, no watching you.
A breath for the hard moment
At the centre is one hold-free breath, one tap away. It leads with a long, slow exhale, the part that actually calms an over-active body. It sets the pace for you, so there is nothing to count and no breath to hold. When panic hits, that is often all you need.
A small, honest toolkit
Beyond the breath there are a few gentle tools for when breathing alone is not enough: grounding through the senses, a longer wind-down for sleep, and simple ways to steady a scattered mind. Each one is honest about what it can and cannot do.
Drift soundscapes
Quiet, mastered soundscapes to play while you breathe or rest, made to sit softly in the background rather than demand your attention. Calm you can leave running.
Your rhythm, kept private
Tonari keeps a gentle record of your breathing on your own device, so you can see your rhythm over time. It is yours: synced only to your private, encrypted iCloud if you choose to sign in, and never to us.
What is not inside
No ads. No account required. No streaks or points designed to hook you. No analytics quietly collecting your data. Tonari is a companion, not a cure, and it is built to help you need it less over time, not more.
beside you
Where to go next.
questions
The ones people ask.
Is Tonari really free?
Yes. The core breathing companion is free, with no account required and no ads. If a paid option is ever added later, the panic breath and the essentials stay free.
Does it work offline?
Yes. The breath, the toolkit, and your private record all work without a connection, so it is there in a moment when you have no signal.
Does Tonari collect my data?
No. There are no analytics SDKs and nothing is sent to us. Your record lives on your device, synced only to your own private, encrypted iCloud if you sign in.
Everything here, in your pocket.
One quiet email the day it opens. Nothing else.
Free on iOS 17 and later · no account · works offline